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All cuisines › German

Gebratene Blutwurst mit Zuckerfreiem Apfel-Zwiebel-Gemüse

Pan-Fried Blood Sausage with Sugar-Free Apple and Onion (Keto)

Yes, with a tweak: ensure no added sugar to the apple-onion mix. About 9g net carbs per serving.

Needs a tweakHigh FatPork
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9gNet carbs
12gTotal carbs
3gFibre
40gProtein
65gFat
780Calories

What it is

Slices of savory blood sausage (Blutwurst or Grützwurst) pan-fried until crispy, served with a warm, sautéed medley of onions and a hint of apple, prepared without added sugar. A classic regional dish.

Key ingredients

Blood sausage (Blutwurst/Grützwurst), onion, green apple (small amount), butter/lard, salt, black pepper.

How to make it keto

Crucially, ensure no added sugar to the apple-onion mix. The apple portion should be very small to keep carbohydrate count low.

Watch out for

Hidden sugar in commercially prepared blood sausage, high apple content in the side dish. Ensure apple is minimal and sugar-free.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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