Gebratene Forelle mit Zitrone-Kräuterbutter
Pan-Seared Trout with Lemon-Herb Butter
Yes, with a tweak: request that the fish be pan-fried without any flour or breading. About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A fresh whole trout, pan-seared until crispy-skinned and flaky, served simply with melted butter, fresh lemon, and herbs. Traditional flour dredging is omitted.
Key ingredients
Whole trout, butter, lemon, parsley, salt, pepper.
How to make it keto
Crucially, request that the fish be pan-fried without any flour or breading. Ask for it simply seasoned and cooked in butter. Opt for a green salad or steamed non-starchy vegetables as a side instead of potatoes.
Watch out for
Traditional flour dredging, potato side dishes, sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
