Gebratene Hähnchenleber mit Zwiebeln
Pan-fried Chicken Liver with Sautéed Onions
Yes, with a tweak: often served with apple slices and mashed potatoes. About 7g net carbs per serving.
What it is
Tender chicken liver pan-fried with caramelized onions, a flavorful and nutrient-dense dish.
Key ingredients
Chicken liver, onions, butter/oil, salt, pepper, parsley. Sometimes a dash of vinegar or broth.
How to make it keto
Often served with apple slices and mashed potatoes. Omit both apples and mashed potatoes. Ensure no flour is used for dredging the liver. Ask for extra onions or a side of green salad.
Watch out for
Apple slices, mashed potatoes, flour dredging on the liver, hidden sugars in any accompanying sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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