Gebratene Schleie mit Speck und Zwiebeln
Pan-fried Tench with Bacon and Onions
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
KAPhoto coming soon
See photos of this dish ›6gNet carbs
8gTotal carbs
2gFibre
40gProtein
55gFat
680Calories
What it is
Freshwater tench, pan-fried until golden and crispy, topped with savory fried bacon cubes and caramelized onions. A rustic and flavorful dish, naturally low in carbs.
Key ingredients
Tench fillet, bacon, onions, butter/oil, salt, pepper, fresh parsley.
Optional tweaks
Ensure no flour coating on the fish. Request no bread or potato sides.
Watch out for
Flour in breading, sugar in "caramelized" onions, cross-contamination with carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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