Gebratener Knackwurst mit Sauerkraut und scharfem Senf
Pan-fried Knackwurst with Sauerkraut and Spicy Mustard
Yes, with a tweak: ensure the sauerkraut is sugar-free. About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A thick, savory German Knackwurst (a type of beef/pork sausage, often smoked) pan-fried until browned, served simply with tart sauerkraut and a dollop of spicy German mustard.
Key ingredients
Knackwurst, sauerkraut (sugar-free), butter/oil, spicy German mustard.
How to make it keto
Ensure the sauerkraut is sugar-free. Confirm no bread/bun or potato sides are served.
Watch out for
Sugar in sauerkraut, served with bread/bun, hidden sugars in mustard.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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