Gebratener Leberkäse mit Spiegelei und Gedünstetem Spinat
Pan-Fried Leberkäse with Fried Egg and Steamed Spinach
Yes, with a tweak: request no potatoes (Bratkartoffeln, Kartoffelsalat) or bread (Semmel). About 7g net carbs per serving.
What it is
Thick slices of savory Bavarian meatloaf (Leberkäse), pan-fried until crispy, topped with a fried egg, and served alongside fresh steamed spinach.
Key ingredients
Leberkäse (finely ground beef and pork, often with some potato starch/flour), eggs, spinach, butter/oil, salt, pepper.
How to make it keto
Request no potatoes (Bratkartoffeln, Kartoffelsalat) or bread (Semmel). Ask for a fried egg and simple steamed green vegetables like spinach or broccoli if available, or a side salad with plain oil and vinegar.
Watch out for
Leberkäse often contains a small amount of potato starch or flour as a binder, ketchup or sweet mustards served on the side, salad dressings (sugar).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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