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All cuisines › German

Gebratenes Lachsfilet mit Brokkoli und Kräuterbutter

Pan-fried Salmon Fillet with Broccoli and Herb Butter

Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 German dishes.

Keto as servedHigh FatFish
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5gNet carbs
8gTotal carbs
3gFibre
60gProtein
65gFat
850Calories

What it is

A perfectly pan-fried salmon fillet, rich in omega-3s, generously topped with a dollop of flavorful herb butter. Served with steamed or sautéed broccoli instead of traditional potato sides.

Key ingredients

Salmon fillet, butter, fresh herbs (parsley, dill), lemon, broccoli, salt, pepper.

Optional tweaks

Ensure no sugary marinades on the salmon. Request broccoli steamed or sautéed with butter, no other starchy vegetables or sauces with added sugar/flour.

Watch out for

Marinades (sugar), broccoli (portion size, some restaurants overcook/add sauce).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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