Gebratenes Lachsfilet mit Spargel und Hollandaise
Pan-fried Salmon Fillet with Asparagus and Hollandaise Sauce
Yes, with a tweak: ensure no sugary glazes are used on the salmon. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
A generously portioned salmon fillet, pan-fried to a flaky perfection, served with tender blanched asparagus spears and a rich, buttery Hollandaise sauce.
Key ingredients
Salmon fillet, asparagus, butter, egg yolks, lemon juice, salt, pepper, white wine vinegar, cooking oil.
How to make it keto
Ensure no sugary glazes are used on the salmon. Explicitly request to omit any potato sides (Salzkartoffeln, Bratkartoffeln). Confirm the Hollandaise is made in the traditional method without flour or cornstarch thickeners.
Watch out for
Main carb risk is the potato side dishes. While rare for classic preparation, some restaurant Hollandaise sauces could potentially have thickeners or trace sugars if pre-made.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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