Gebratenes Schweinefilet mit Rahmschwammerl
Pan-fried Pork Medallions with Creamy Mushroom Sauce
Yes, with a tweak: ensure the pork is *not breaded*. About 7g net carbs per serving.
What it is
Tender medallions of pork tenderloin, pan-fried to a golden finish, served with a rich and creamy sauce featuring fresh mushrooms and herbs.
Key ingredients
Pork tenderloin, mushrooms (e.g., champignons), heavy cream, onions/shallots, butter/oil, broth, parsley, salt, pepper.
How to make it keto
Crucially, ensure the pork is *not breaded*. Request the creamy mushroom sauce *without flour or starch thickeners*. Omit any potato, noodle, or Spätzle (egg noodle) sides. Ask for green beans, broccoli, or spinach instead.
Watch out for
Sauce thickeners (flour/starch) are a common risk. Mushrooms and onions contribute some carbs. Always confirm no breading on the pork.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
