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All cuisines › German

Gebratenes Schweinekotelett mit Pilzrahmsoße

Pan-Seared Pork Cutlet with Mushroom Cream Sauce

Yes, with a tweak: absolutely no breading (panieren) on the cutlet. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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8gNet carbs
10gTotal carbs
2gFibre
70gProtein
60gFat
850Calories

What it is

A tender pork cutlet, pan-seared without breading, topped with a rich and creamy mushroom sauce, a German classic.

Key ingredients

Pork cutlet, mushrooms, onions, heavy cream, butter, beef/chicken broth, salt, pepper, parsley.

How to make it keto

Absolutely no breading (panieren) on the cutlet. Request the sauce be made without flour/starch thickeners and confirm no added sugar. Choose green beans, asparagus, or a side salad instead of potatoes or spaetzle.

Watch out for

Breading, flour/starch in sauce, potato/spaetzle sides, hidden sugars in sauce ingredients.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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