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All cuisines › German

Gefüllte Gurken mit Hackfleisch und Rahmsoße

Stuffed Cucumbers with Minced Meat and Cream Sauce

Yes, with a tweak: ensure no rice or breadcrumbs are used in the minced meat filling. About 14g net carbs per serving, on the higher side for German food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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14gNet carbs
18gTotal carbs
4gFibre
40gProtein
60gFat
700Calories

What it is

Hollowed-out cucumbers generously filled with a seasoned minced meat mixture, then gently cooked and served with a luscious cream sauce. A lesser-known but authentic home-style dish.

Key ingredients

Salatgurken, Hackfleisch (gemischt), Zwiebeln, Ei, Gewürze, Sahne, Brühe, Butter, Salz, Pfeffer

How to make it keto

Ensure no rice or breadcrumbs are used in the minced meat filling. Confirm the cream sauce is not thickened with flour or starch and contains no added sugar.

Watch out for

Rice or breadcrumbs in the filling, starchy thickeners in the cream sauce, hidden sugars in the sauce or seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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