Gefülltes Schnitzel Cordon Bleu (Unpaniert)
Unbreaded Stuffed Schnitzel Cordon Bleu
Yes, with a tweak: no breading/flour coating; ensure ham and cheese are sugar-free; cooking oil should be keto-friendly. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
Tender pork cutlet, pounded thin and generously stuffed with ham and cheese, then pan-fried to a golden crisp without the traditional breading.
Key ingredients
Pork cutlet (e.g., from loin), ham (e.g., cooked ham or Black Forest ham), Emmental or Gruyere cheese, eggs (for binding if needed), salt, pepper, frying oil (e.g., butter, clarified butter).
How to make it keto
Crucially, no breading/flour coating; ensure ham and cheese are sugar-free; cooking oil should be keto-friendly.
Watch out for
Traditional breading, sugar in processed ham or cheese, inappropriate cooking oils.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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