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All cuisines › German

Gegrillte Forelle mit Mandelbutter und Spargel

Grilled Trout with Almond Butter and Asparagus (No Potatoes)

Yes, with a tweak: ask for no potatoes (Kartoffeln). About 6g net carbs per serving, lower than 6 in 10 German dishes.

Needs a tweakHigh FatFish
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6gNet carbs
10gTotal carbs
4gFibre
65gProtein
75gFat
900Calories

What it is

A delicious whole grilled or pan-fried trout, often prepared with butter and herbs, sometimes topped with slivered almonds. Traditionally served with boiled potatoes.

Key ingredients

Whole trout, butter, slivered almonds, salt, pepper, fresh herbs, asparagus, lemon.

How to make it keto

Ask for no potatoes (Kartoffeln). Request plain steamed asparagus (Spargel) or a simple green side salad. Ensure the butter sauce has no flour or thickening agents.

Watch out for

Potatoes, flour in butter sauce, sugary marinades (unlikely for trout).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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