Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › German

Gegrillte Forelle mit Mandeln und grünen Bohnen (ohne Kartoffeln)

Grilled Trout with Almonds and Green Beans (without Potatoes)

Yes, with a tweak: request no potatoes (Kartoffeln) or other starchy sides. About 7g net carbs per serving.

Needs a tweakHigh FatFish
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
12gTotal carbs
5gFibre
60gProtein
55gFat
780Calories

What it is

A whole grilled trout, often stuffed with herbs and lemon, topped with toasted almonds and served with fresh green beans. This keto version explicitly omits the traditional potato side.

Key ingredients

Whole trout, almonds, butter, lemon, parsley, green beans, salt, pepper, cooking oil.

How to make it keto

Request no potatoes (Kartoffeln) or other starchy sides. Ask for green beans or another low-carb vegetable instead.

Watch out for

Green beans contain some natural carbs (accounted for). Ensure no sugary glazes or sauces are used on the fish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

Gebratener Leberkäse mit Spiegelei und
Gebratener Leberkäse mit Spiegelei und
Pan-Fried Bavarian Meatloaf with Fried Egg and Cucumber Salad
Gebratenes Fischfilet mit Kräuterbutter
Gebratenes Fischfilet mit Kräuterbutter
Pan-Fried Fish Fillet with Herb Butter
Gegrillte Bratwurst mit Senf und
Gegrillte Bratwurst mit Senf und
Grilled Bratwurst with Mustard and Side Salad
Gegrillter Lachs mit Keto-Gemüse
Gegrillter Lachs mit Keto-Gemüse
Grilled Salmon with Keto Vegetables
Gegrilltes Rinderfilet / Steak
Gegrilltes Rinderfilet / Steak
Grilled Beef Fillet / Steak
Gegrilltes Steak mit Keto Beilagen
Gegrilltes Steak mit Keto Beilagen
Grilled Steak with Keto Sides

Other fish dishes around the world

Grillattu Lohi
Grillattu Lohi
Finnish
Eja Kika
Eja Kika
Nigerian
Kūpināts vēdzele
Kūpināts vēdzele
Latvian
Sichuan Poached Fish with Pickled Mustard
Sichuan Poached Fish with Pickled Mustard
Chinese
Ensalada de Camarones
Ensalada de Camarones
Mexican
Spicy Baked Fish Fillet
Spicy Baked Fish Fillet
Israeli