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All cuisines › German

Gegrillte Lammkoteletts mit Grünen Bohnen und Kräuterbutter

Grilled Lamb Chops with Green Beans and Herb Butter

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.

Keto as servedHigh ProteinLamb
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6gNet carbs
12gTotal carbs
6gFibre
70gProtein
90gFat
1090Calories

What it is

Succulent grilled lamb chops, served simply with vibrant green beans and a generous dollop of melted herb butter. A robust and naturally keto-friendly dish that highlights the rich flavor of lamb.

Key ingredients

Lamb chops, green beans, butter, fresh herbs (e.g., rosemary, thyme), garlic, olive oil, salt, pepper.

Optional tweaks

Request no potato or starchy sides. Ensure no sugary glazes are used on the lamb. Confirm green beans are simply prepared with butter or oil.

Watch out for

Sugary marinades or glazes on the lamb, high-carb side dishes like potatoes or pasta.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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