Gegrillter Lachs mit Buttergemüse
Grilled Salmon with Buttered Vegetables
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A perfectly cooked pan-fried or grilled salmon fillet, often served with a generous pat of butter and a side of mixed non-starchy vegetables sautéed in butter. This is a common and easily adaptable keto choice in German restaurants.
Key ingredients
Salmon fillet, butter, mixed non-starchy vegetables (e.g., broccoli, cauliflower, green beans), lemon, salt, pepper.
Optional tweaks
Confirm vegetables are non-starchy (avoid carrots, peas) and cooked in butter/oil without added sugar or flour. Explicitly ask for no potatoes, rice, or bread.
Watch out for
Vegetables can be accidentally starchy (e.g., peas or carrots) or prepared with sugar. Some sauces or glazes for fish might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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