Gemischter Salat mit Putenstreifen
Mixed Salad with Turkey Strips (Keto Friendly)
Yes, keto as served. About 7g net carbs per serving.
What it is
A substantial mixed green salad featuring a variety of fresh low-carb vegetables such as lettuce, cucumber, tomatoes, and bell peppers, topped with generous strips of grilled or pan-fried turkey breast. Typically dressed with a simple oil and vinegar vinaigrette.
Key ingredients
Mixed greens (e.g., lettuce, arugula), cucumber, tomatoes, bell peppers, radish, grilled turkey breast strips, olive oil, vinegar, salt, pepper, herbs.
Optional tweaks
Ask for salad dressing on the side (preferably oil and vinegar). Ensure no croutons, corn, carrots, or sugary dressings are included. Avoid any candied nuts or dried fruit.
Say this to the waiter (German)
Zum Gemischten Salat hätte ich gerne ein Essig-Öl-Dressing. Bitte keine Brotwürfel, kandierten Nüsse oder süßen Früchte. Ist das Dressing zuckerfrei?
For the Gemischter Salat, I'd like oil and vinegar dressing. No croutons, candied nuts, or sweet fruits. Please confirm no sugary dressing is used.
Watch out for
Sugary dressings, croutons, high-carb vegetables (e.g., corn, peas, candied carrots), bread served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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