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All cuisines › German

Geräucherte Makrele auf Blattsalat mit Zitronen-Dill-Dressing

Smoked Mackerel on Green Salad with Lemon-Dill Dressing

Yes, with a tweak: ensure the salad dressing is prepared without any added sugar or honey. About 6g net carbs per serving, lower than 6 in 10 German dishes.

Needs a tweakHigh FatFish
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6gNet carbs
8gTotal carbs
2gFibre
40gProtein
40gFat
550Calories

What it is

Flaky, rich smoked mackerel fillets served on a bed of fresh mixed green salad, topped with a vibrant and tangy lemon-dill vinaigrette. A refreshing and flavorful dish rich in healthy fats.

Key ingredients

Smoked mackerel fillets, mixed green salad, lemon juice, fresh dill, olive oil, salt, pepper.

How to make it keto

Ensure the salad dressing is prepared without any added sugar or honey. Confirm no croutons or other carb toppings on the salad.

Watch out for

Hidden sugars in salad dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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