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Geröstetes Knochenmark mit Kräuterbutter

Roasted Bone Marrow with Herb Butter

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 German dishes.

Keto as servedHigh FatBeef

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2gNet carbs

2gTotal carbs

0gFibre

15gProtein

70gFat

700Calories

What it is

Rich, unctuous roasted beef bone marrow, typically served in its bone, topped with a flavorful herb butter. A decadent and highly ketogenic appetizer or small plate.

Key ingredients

Beef marrow bones, butter, fresh herbs (e.g., parsley, chives), garlic, salt, pepper.

Optional tweaks

Ensure no bread or toast is served with the bone marrow.

Watch out for

Bread or crostini served on the side.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.