Grillteller mit Keto-Gemüsebeilage
Mixed Grill Platter with Keto Vegetable Side
Yes, with a tweak: request no fries (Pommes), rice, or pasta. About 12g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A platter featuring an assortment of grilled meats such as pork cutlet, beef steak, and chicken breast, served with a choice of keto-friendly vegetables instead of starchy sides.
Key ingredients
Pork steak, beef steak, chicken breast, various seasonings, cooking oil, low-carb vegetables (e.g., broccoli, asparagus, green beans).
How to make it keto
Request no fries (Pommes), rice, or pasta. Specify low-carb vegetables like broccoli, green beans, or asparagus, ensuring they are prepared without added sugar or excessive starchy ingredients.
Say this to the waiter (German)
Zum Grillteller bitte keine Pommes, Reis oder Nudeln. Stattdessen kohlenhydratarmes Gemüse wie Brokkoli, grüne Bohnen oder Spargel, ohne Zucker.
For the Grillteller, no Pommes, rice, or pasta. Instead, low-carb vegetables like broccoli, green beans, or asparagus, without added sugar.
Watch out for
Sweet marinades on grilled meats, starchy vegetables being substituted by the kitchen, sugary sauces or dips served with the platter.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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