Grünkohl mit Pinkelwurst und Kassler
Braised Kale with Smoked Sausage and Pork Loin
Yes, keto as served. About 9g net carbs per serving.
What it is
A hearty, slow-cooked dish of braised kale often simmered with substantial pork fat and broth, served with smoked Pinkel sausage and slices of Kassler (smoked pork loin).
Key ingredients
Kale, Pinkel sausage (or other smoked sausage), Kassler, pork fat, onion, mustard, salt, pepper, bay leaf.
Optional tweaks
Confirm kale is prepared without potatoes or excessive sugar. Some versions might include apples, so clarify their omission.
Watch out for
Potatoes (often added to Grünkohl), sugar (sometimes used to balance bitterness of kale or in industrial preparations).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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