Hähnchenbrust mit Pilzrahmsauce und Brokkoli
Chicken Breast with Mushroom Cream Sauce and Broccoli
Yes, with a tweak: request no potato (Kartoffeln) or pasta (Nudeln) sides. About 7g net carbs per serving.
What it is
A pan-fried or grilled chicken breast smothered in a rich and creamy mushroom sauce, offering a satisfying and flavorful meal. Accompanied by steamed broccoli.
Key ingredients
Chicken breast, mushrooms (e.g., champignons), heavy cream, butter, onions, garlic, white wine (optional), salt, pepper, broccoli, cooking oil.
How to make it keto
Request no potato (Kartoffeln) or pasta (Nudeln) sides. Ask for steamed broccoli, green beans, or a simple green salad instead.
Watch out for
Cream sauces can sometimes be thickened with flour or starch. Some chefs might add a pinch of sugar for flavor balance. Ensure vegetables are simply steamed.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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