Hase im Topf (Keto-Modifiziert)
Braised Rabbit Stew with Keto Vegetables
Yes, with a tweak: ensure the stew sauce is not thickened with flour or starch. About 8g net carbs per serving.
What it is
Tender rabbit meat slow-cooked in a rich, aromatic stew with savory vegetables and herbs, creating a deeply flavorful and succulent dish. For keto, the stew's sauce is unthickened, and it's served with low-carb vegetable accompaniments instead of traditional starches.
Key ingredients
Rabbit meat, onions, celery, leeks, garlic, red wine (optional), beef or game broth, herbs (thyme, bay leaf), salt, pepper, olive oil, low-carb vegetables (e.g., green beans, mushrooms, savoy cabbage).
How to make it keto
Ensure the stew sauce is not thickened with flour or starch. Request no potatoes, noodles, or other high-carb side dishes. Confirm that only low-carb vegetables are included.
Watch out for
Stews are frequently thickened with flour or cornstarch. Traditional versions might include high-carb vegetables like carrots and potatoes. Wine reduction can sometimes contain residual sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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