Jägerschnitzel (Ungeschnetzt) mit Pilzrahmsoße und Beilagensalat
Jägerschnitzel (Pan-fried Pork/Veal with Mushroom Sauce) with Green Salad
Yes, with a tweak: ensure it's unbreaded. About 7g net carbs per serving.
What it is
Unbreaded pork or veal cutlet, pan-fried and smothered in a rich, creamy mushroom sauce. Served with a simple green salad instead of traditional fries or potatoes.
Key ingredients
Pork or veal cutlet, mushrooms (cremini, button), heavy cream, beef or chicken broth, onions, garlic, butter, olive oil, salt, pepper, fresh parsley, mixed greens, vinaigrette (oil, vinegar, mustard).
How to make it keto
Crucially, ensure it's unbreaded. Omit fries/potatoes. Check mushroom sauce for flour thickeners (ask for cream-only or minimal thickener). Request a simple oil-and-vinegar dressing for the salad.
Say this to the waiter (German)
Ganz wichtig: Bitte unpaniert. Ohne Pommes oder Kartoffeln. Ist die Pilzrahmsoße mit Mehl angedickt? Dazu ein einfacher Öl-Essig-Dressing für den Salat.
Crucially, please ensure it's unbreaded. No fries or potatoes. Is the mushroom sauce thickened with flour? A simple oil and vinegar dressing for the salad, please.
Watch out for
Breaded version (Wiener Schnitzel), flour/starch in mushroom sauce, sugary salad dressings, fries/potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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