Kesselgulasch vom Wildschwein mit Pilzen
Wild Boar Kettle Goulash with Mushrooms
Yes, with a tweak: ensure no flour or starch is used as a thickener. About 13g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A hearty, rich goulash featuring tender wild boar slow-cooked with aromatic spices, onions, tomatoes, and mushrooms. Traditionally prepared in a kettle, offering deep flavors.
Key ingredients
Wildschweinfleisch, Zwiebeln, Pilze (z.B. Champignons, Steinpilze), Tomatenmark, Paprikapulver, Brühe, Rotwein, Kümmel, Majoran, Schweineschmalz, Salz, Pfeffer
How to make it keto
Ensure no flour or starch is used as a thickener. Confirm no added sugar to balance tomato acidity. Request no potato or other starchy vegetables.
Watch out for
Flour/starch thickeners in the goulash, sugar to counteract tomato acidity, high-carb vegetables (potatoes, carrots) in the stew.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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