Keto Goulash Suppe
Keto Goulash Soup
Yes, with a tweak: confirm with the kitchen that the soup does not contain potatoes, carrots, or flour/starch thickeners. About 8g net carbs per serving.
What it is
A hearty and robust soup featuring tender chunks of beef, slow-cooked in a rich paprika-spiced broth with onions and bell peppers. This keto version specifically excludes potatoes and flour thickeners.
Key ingredients
Beef (e.g., chuck), onions, bell peppers, paprika, tomato paste, beef broth, cooking fat.
How to make it keto
Confirm with the kitchen that the soup does not contain potatoes, carrots, or flour/starch thickeners. Focus on the meat and bell pepper content. A small amount of tomato paste is usually acceptable for flavor.
Watch out for
Traditional Goulash Soup often contains potatoes, carrots, and is thickened with flour or cornstarch. Some recipes might use a touch of sugar for caramelization.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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