Keto Hilachas (Shredded Beef in Sauce)
Keto Shredded Beef in Tomato Sauce (No Starchy Vegetables)
No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Tender shredded beef simmered in a rich, slightly spicy tomato-based sauce. The keto version ensures no starchy vegetables are included.
Key ingredients
Shredded beef (flank/brisket), tomatoes, onion, garlic, chiles (guajillo/pasa), beef broth, olive oil, cilantro.
If you order it anyway
Request no potatoes or large quantities of carrots in the sauce. Serve without rice or tortillas. Ask for a side of avocado or a green salad.
Watch out for
Traditional recipes almost always include potatoes and carrots, which are high in carbs. Tomatoes contribute natural sugars. Some restaurants might add thickeners or sugar to the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
