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All cuisines › Guatemalan

Costilla de Res Asada en Seco

Dry-Rubbed Grilled Beef Ribs (Keto)

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Guatemalan dishes.

Keto as servedHigh FatBeef
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2gNet carbs
3gTotal carbs
1gFibre
45gProtein
65gFat
750Calories

What it is

Beef short ribs dry-rubbed with a savory blend of local spices (salt, pepper, garlic, cumin, paprika) and grilled over an open flame until tender and intensely flavorful. Served without any sauce or starchy sides.

Key ingredients

Beef short ribs, salt, black pepper, garlic powder, onion powder, cumin, paprika, olive oil, lime wedges (for serving).

Optional tweaks

Ensure the dry rub contains no sugar or artificial sweeteners. No sugary sauces (like BBQ sauce) or starchy sides.

Watch out for

Many commercial dry rubs contain sugar; verify rub ingredients. Cross-contamination if cooked on shared grill surfaces with glazed meats.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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Guatemalan Grilled Meat Platter (Keto Sides)
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Grilled Meat Platter with Avocado and Green Salad
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Mixed Grilled Meats with Guacamole and Keto Sides
Ensalada de Aguacate
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Avocado Salad with Olive Oil
Estofado de Res
Estofado de Res
Guatemalan Beef Stew (Keto, no root vegetables)
Guacamol
Guacamol
Guacamole (no chips)

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