Keto-Modifiziertes Wiener Schnitzel
Keto-Modified Wiener Schnitzel (Pan-Fried Veal Cutlet, Unbreaded)
Yes, with a tweak: mUST request 'ungeschlagen' or 'natur' (unbreaded). About 3g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A classic German/Austrian veal cutlet, prepared 'natur' style without breading and pan-fried in butter or oil. Served with a wedge of lemon. The key is to ensure no breading and to select appropriate keto sides.
Key ingredients
Veal cutlet, butter/oil, salt, pepper, lemon wedge. Keto sides like steamed asparagus or green salad.
How to make it keto
MUST request 'ungeschlagen' or 'natur' (unbreaded). Confirm it will be pan-fried with butter or oil. Omit all traditional high-carb sides like fries, potato salad, or mashed potatoes. Ask for steamed vegetables (e.g., asparagus, broccoli) or a simple green salad with oil and vinegar.
Watch out for
Traditional breading (flour, breadcrumbs), fries, potato salad, sugary sauces/dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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