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All cuisines › German

Keto Wirsingrouladen (Reisfrei)

Keto Savoy Cabbage Rolls (Rice-Free)

Yes, with a tweak: confirm no rice or breadcrumbs in the filling and no starch or sugar in the sauce. About 9g net carbs per serving.

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9gNet carbs
15gTotal carbs
6gFibre
55gProtein
45gFat
650Calories

What it is

Tender Savoy cabbage leaves wrapped around a seasoned ground meat filling (typically pork and beef), slow-cooked in a rich, savory sauce, entirely without rice or other high-carb fillers.

Key ingredients

Savoy cabbage, ground pork, ground beef, egg, onion, mustard, salt, black pepper, caraway seeds, beef broth, tomato paste (small amount, sugar-free), heavy cream.

How to make it keto

Crucially, confirm no rice or breadcrumbs in the filling and no starch or sugar in the sauce. Request extra sauce if desired, ensuring it's keto-friendly.

Watch out for

Rice or breadcrumbs in the filling, flour/sugar in the sauce, high-sugar tomato paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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