Keto Wurst- und Käseplatte
Keto Cold Cut and Cheese Platter
Yes, with a tweak: strictly omit all bread, rolls, or crackers. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A traditional German platter featuring various cold cuts (Wurst), sliced cheeses (Käse), pickles (Essiggurken), and often served with bread or rolls. For keto, the bread must be omitted.
Key ingredients
Assortment of cold cuts (e.g., salami, ham, speck), various cheeses (e.g., Gouda, Emmentaler), pickles (gherkins), mustard.
How to make it keto
Strictly omit all bread, rolls, or crackers. Be mindful of any fruit or sweet jellies that might be included. Confirm cold cuts are low sugar.
Say this to the waiter (German)
Von der Wurst- und Käseplatte bitte Brot, Brötchen, Cracker, Obst und süße Gelees weglassen. Sind die Wurstwaren zuckerarm?
For the Wurst- und Käseplatte, please omit all bread, rolls, crackers, fruit, or sweet jellies. Are the cold cuts low sugar?
Watch out for
Bread/rolls, crackers, hidden sugars in processed cold cuts, sweetened pickles, fruit or jams.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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