Keto Wurstplatte mit Sauerkraut und Senf
German Sausage Platter with Sauerkraut and Mustard
Yes, with a tweak: strictly omit any bread, rolls, or potato dishes (like potato salad or french fries). About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
An assortment of traditional German sausages (e.g., Bratwurst, Weißwurst, Bockwurst) served without any bread or potato sides. Accompanied by keto-friendly sauerkraut and a robust mustard, making for a satisfying high-protein meal.
Key ingredients
Various sausages (pork/beef), sauerkraut, mustard (Dijon or robust German mustard).
How to make it keto
Strictly omit any bread, rolls, or potato dishes (like potato salad or french fries). Confirm sausages have no high-carb fillers if possible, and sauerkraut is not sweetened.
Watch out for
Fillers in sausages (e.g., breadcrumbs, starches, sugar - especially in lower quality ones), sweetened sauerkraut, sugary mustards, bread/rolls (major risk).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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