Keto Würzfleisch (Fleischragout ohne Bindemittel)
Keto Meat Ragout (Creamy Pork Stew, no Thickeners)
Yes, with a tweak: ensure no flour or starch is used as a thickener. About 8g net carbs per serving.
What it is
A rich, creamy ragout made from tender pork (or chicken) cubes, often with mushrooms and sometimes bell peppers, cooked in a flavorful broth thickened with heavy cream instead of flour. Served without toast or rice.
Key ingredients
Pork shoulder (or chicken breast), mushrooms, bell peppers (small amount), onions, heavy cream, butter, chicken/pork broth, Worcestershire sauce (sugar-free), salt, pepper, paprika.
How to make it keto
Ensure no flour or starch is used as a thickener. Omit toast/rice. Request extra cream and butter.
Watch out for
Bell peppers (moderate amount), Worcestershire sauce (ensure sugar-free), any potential added sugar in broth or seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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