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All cuisines › German

Klare Sauerbraten-Suppe mit Rindfleischwürfeln

Clear Sauerbraten Soup with Diced Beef

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.

Keto as servedHigh ProteinBeef
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6gNet carbs
8gTotal carbs
2gFibre
30gProtein
20gFat
350Calories

What it is

A light and savory clear soup, made from the flavorful braising liquid of Sauerbraten, enriched with tender diced pieces of the marinated and slow-cooked beef. A perfect keto starter or light meal.

Key ingredients

Sauerbraten braising liquid (vinegar, spices, vegetables), diced cooked Sauerbraten beef, beef broth, mirepoix (onion, carrot, celery - minimal amount for flavor, strained), salt, pepper, bay leaf.

Optional tweaks

Ensure the broth is clear, not thickened with flour, and no sugar is added to sweeten the Sauerbraten flavor profile. Serve without noodles or bread.

Watch out for

Sugar in the original Sauerbraten marinade/braising liquid, potential for thickeners in the soup, or high-carb vegetable garnish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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