Knuspriges Wammerl mit Sauerkraut
Crispy Bavarian Pork Belly with Sauerkraut
Yes, keto as served. About 7g net carbs per serving.
What it is
A traditional Bavarian specialty featuring thick slices of slow-cooked and then pan-fried or roasted pork belly until the skin is incredibly crispy. Served alongside tangy, un-sweetened sauerkraut.
Key ingredients
Pork belly (Wammerl), salt, pepper, caraway seeds, garlic, bay leaf, juniper berries, sauerkraut (fermented cabbage), rendered pork fat or butter.
Optional tweaks
Ensure sauerkraut is prepared without sugar (which is common in some German preparations).
Watch out for
Sugar in sauerkraut, hidden starches or sugar in any accompanying sauce (though typically served plain).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
