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All cuisines › German

Krustenbraten vom Nacken mit Schmorkohl

Roast Pork Neck with Crackling and Braised Cabbage

Yes, with a tweak: confirm no sugar is used in the braised cabbage. About 8g net carbs per serving.

Needs a tweakHigh FatPork
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8gNet carbs
15gTotal carbs
7gFibre
80gProtein
80gFat
1000Calories

What it is

A classic German roast featuring a cut of pork neck with its skin rendered to a perfect, crispy crackling, slow-cooked to yield incredibly tender meat, served with savory braised white cabbage.

Key ingredients

Pork neck with skin, salt, pepper, caraway seeds, onion, garlic, beef/pork broth, white cabbage, bacon, butter, apple cider vinegar (minimal).

How to make it keto

Confirm no sugar is used in the braised cabbage. Ensure any accompanying sauce is free of flour or starch. Request no traditional high-carb sides (e.g., potato dumplings).

Watch out for

Hidden sugar in braised cabbage, starchy sauce thickeners, traditional high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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