Leberkäse mit Spiegelei und Grüner Salat
Baked Meatloaf (Leberkäse) with Fried Egg and Green Salad (no pretzel)
Yes, with a tweak: request no pretzel (Brezel) or potato salad. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
A thick slice of finely ground baked meatloaf (similar to a pâté or terrine), often pan-fried, topped with a fried egg. Typically served with a pretzel or potato salad, replaced here with a fresh green salad.
Key ingredients
Leberkäse (finely ground beef/pork, spices), eggs, cooking oil/butter, mixed green salad, olive oil, vinegar.
How to make it keto
Request no pretzel (Brezel) or potato salad. Ask for a simple green salad with oil and vinegar dressing on the side.
Watch out for
Leberkäse sometimes contains starch as a binder (minor risk). Salad dressings (hidden sugars).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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