Leberkäse mit Spiegelei und Gurkensalat (ohne Semmel)
Bavarian Meatloaf with Fried Egg and Cucumber Salad (No Bread Roll)
Yes, with a tweak: omit the bread roll (Semmel) and any potato sides. About 8g net carbs per serving.
What it is
A finely ground meatloaf, baked until golden brown, typically made from beef, pork, and sometimes veal liver. Served warm, often with a fried egg and a bread roll.
Key ingredients
Finely ground beef, pork, pork fat, salt, pepper, onions, fried egg, cucumber salad (cucumber, vinegar, oil, dill).
How to make it keto
Omit the bread roll (Semmel) and any potato sides. Request an extra fried egg if desired. Ask for a side of simple cucumber salad (Gurkensalat) or a green salad with oil and vinegar dressing. Avoid sweet mustard.
Watch out for
Bread roll, sweet mustard, potato salad (if served), hidden fillers in cheaper versions of Leberkäse (rare in authentic establishments).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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