Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Paraguayan

Morcilla Frita con Ensalada Verde (Keto)

Fried Blood Sausage with Green Salad (Keto)

Yes, with a tweak: ensure the morcilla does not contain rice, oats, or high-carb fillers. About 6g net carbs per serving, lower than 5 in 10 Paraguayan dishes.

Needs a tweakHigh FatPork
Morcilla Frita con Ensalada Verde, Paraguayan dish
Save to PinterestSee photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
30gProtein
70gFat
780Calories

What it is

Morcilla (blood sausage), a savory sausage made from pork blood, fat, and seasonings, is pan-fried until crispy. Served alongside a fresh green salad with a keto-friendly vinaigrette.

Key ingredients

Blood sausage, green salad, keto-friendly vinaigrette

How to make it keto

Ensure the morcilla does not contain rice, oats, or high-carb fillers. Request a simple green salad without croutons or sugary dressings. Confirm morcilla is pan-fried without breading.

Watch out for

High-carb fillers in morcilla (e.g., rice, oats, breadcrumbs), sugary salad dressings, cross-contamination with breading if deep-fried.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Paraguayan menuAll 153 Paraguayan dishes ›

Mollejas a la Parrilla
Mollejas a la Parrilla
Grilled Sweetbreads (Keto)
Mondongo
Mondongo
Tripe Stew (Keto Modified)
Morcilla a la Parrilla con Ensalada
Morcilla a la Parrilla con Ensalada
Grilled Blood Sausage with Salad
Osobuco Estofado
Osobuco Estofado
Braised Beef Osso Buco (Keto Modified)
Pajagua
Pajagua
Keto Ground Beef Patties (Pajagua Inspired)
Palmitos Salteados con Hierbas
Palmitos Salteados con Hierbas
Sautéed Palm Hearts with Herbs

Other pork dishes around the world

Cretons
Cretons
Canadian
Nem Lụi
Nem Lụi
Vietnamese
Pernil Asado
Pernil Asado
Dominican
Svinjski Kotlet na Žaru
Svinjski Kotlet na Žaru
Montenegrin
Chorizo Seco Peruano
Chorizo Seco Peruano
Peruvian
Sopa de Patitas
Sopa de Patitas
Puerto Rican