Leberkäse mit Spiegelei und Salat
German Meatloaf with Fried Egg and Side Salad
Yes, with a tweak: ask for no bread (Brot) or fried potatoes (Bratkartoffeln). About 7g net carbs per serving.
What it is
Thick slices of finely ground baked meatloaf (despite the name 'liver cheese,' it rarely contains either liver or cheese), pan-fried until golden, served with a fried egg and a fresh side salad.
Key ingredients
Leberkäse (pork, beef, fat, spices, curing salt), eggs, mixed green salad (lettuce, cucumber, tomato), oil and vinegar dressing, cooking oil/butter.
How to make it keto
Ask for no bread (Brot) or fried potatoes (Bratkartoffeln). Request a simple side salad with oil and vinegar dressing, ensuring no croutons or sugary dressing.
Watch out for
Some Leberkäse recipes might contain minimal starch as a binder. Restaurant salad dressings often contain added sugar; always opt for oil and vinegar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
