Leberkäse ohne Beilagen
Bavarian Meatloaf (Liver Cheese) without Sides
Yes, with a tweak: omit the bread roll, potatoes (e.g., potato salad, fries), and any sweet mustard. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
A traditional Bavarian specialty, a type of finely ground meatloaf (despite the name, it rarely contains liver or cheese). It's baked until a crispy brown crust forms. The keto version omits the common carb sides like bread rolls or potatoes and sweet mustard.
Key ingredients
Finely ground beef, pork, bacon, water, salt, pepper, marjoram, onions. Often served with a fried egg.
How to make it keto
Omit the bread roll, potatoes (e.g., potato salad, fries), and any sweet mustard. Request plain Dijon or spicy mustard if desired. Confirm no hidden binders or fillers.
Watch out for
Sweet mustard, bread rolls, potato salad/fries. Some regional variations or pre-made versions might contain small amounts of starchy binders.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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