Low-Carb German Meat Patties
Yes, with a tweak: specifically ask for the patties to be made without breadcrumbs or fillers. About 8g net carbs per serving.
What it is
A keto-friendly interpretation of traditional German Frikadellen (meat patties). While authentic versions contain breadcrumbs as a binder, this modification uses low-carb binders to create flavorful, pan-fried patties from seasoned ground meat.
Key ingredients
Ground beef/pork mixture, egg, onion, mustard, spices (salt, pepper, paprika). Prepared without breadcrumbs. Keto sides: mustard, small side salad.
How to make it keto
Specifically ask for the patties to be made without breadcrumbs or fillers. Confirm no flour or starch is used in any accompanying sauce or gravy. Omit any potato or bread sides.
Watch out for
Traditional Frikadellen contain breadcrumbs as a binder, making them high in carbs. Sauces or gravies may be thickened with flour or starch. Caramelized onions often contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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