Matjes mit Zwiebeln und Sahne
Pickled Herring with Onions and Sour Cream
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 German dishes.
KAPhoto coming soon
See photos of this dish ›5gNet carbs
6gTotal carbs
1gFibre
35gProtein
45gFat
550Calories
What it is
Delicately salted and fermented young herring fillets, typically served with finely sliced raw onions and a dollop of rich sour cream. A classic North German dish.
Key ingredients
Matjes herring fillets, sour cream, raw onions, dill, pepper.
Optional tweaks
Simply request to omit any traditional boiled potatoes or dark bread that might be served alongside. The dish itself is naturally keto-friendly.
Watch out for
Boiled potatoes, dark bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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