Nürnberger Bratwürste mit Sauerkraut
Nuremberg Sausages with Sauerkraut (no bun/potatoes)
Yes, with a tweak: omit the bread roll, french fries, or potato salad. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
Small, grilled Nuremberg sausages, famous for their distinctive marjoram seasoning. Typically served with mustard and sauerkraut. Traditional accompaniments like potato salad, fries, or bread rolls must be omitted.
Key ingredients
Pork sausage (Nürnberger style), sauerkraut, mustard (usually medium hot or sweet), cooking oil/fat.
How to make it keto
Omit the bread roll, french fries, or potato salad. Request plain sauerkraut, confirming it is not sweetened. Ask for medium-hot (mittelscharf) or hot (scharf) mustard over sweet mustard.
Watch out for
Sweet mustard, ketchup (if offered), sweetened sauerkraut, potato sides (fries, potato salad), bread bun.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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