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All cuisines › German

Obatzda (Bavarian Cheese Spread with Keto Dippers)

Bavarian Cheese Spread with Cucumber and Celery

Yes, with a tweak: explicitly request with keto-friendly dippers like cucumber, celery, or bell pepper slices instead of pretzels or bread. About 5g net carbs per serving, lower than 8 in 10 German dishes.

Needs a tweakHigh FatVegetable
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5gNet carbs
8gTotal carbs
3gFibre
25gProtein
50gFat
550Calories

What it is

A creamy, spicy Bavarian cheese delicacy made from camembert, butter, cream cheese, paprika, and onions, traditionally served as a spread. Modified to be served with fresh low-carb vegetables for dipping instead of bread or pretzels.

Key ingredients

Camembert cheese, butter, cream cheese, paprika powder, onion, caraway seeds, salt, pepper, a dash of beer (traditionally), served with cucumber slices, celery sticks, or bell pepper strips.

How to make it keto

Explicitly request with keto-friendly dippers like cucumber, celery, or bell pepper slices instead of pretzels or bread. Ensure no added sugar in the spread (unlikely for authentic Obatzda, but good to check).

Watch out for

Traditional accompaniments (pretzels, bread), potentially a tiny amount of sugar or higher carb beer in the spread (negligible in small amounts but can add up).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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