Obatzda Teller mit Gemüse-Sticks
Bavarian Cheese Spread Platter with Vegetable Sticks
Yes, with a tweak: critically, omit all pretzels, bread, or breadsticks. About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A rich and creamy traditional Bavarian cheese spread made from aged camembert, butter, paprika, and onions, served as a generous dip with a variety of fresh, crisp vegetable sticks.
Key ingredients
Aged soft cheese (e.g., Camembert), butter, cream cheese, paprika, caraway, onion, beer (minimal carbs, mostly evaporated), salt, pepper. Accompanied by raw vegetables like radishes, cucumber, bell pepper, celery.
How to make it keto
Critically, omit all pretzels, bread, or breadsticks. Request only raw vegetable sticks for dipping. Confirm no significant sugar is added to the Obatzda preparation (generally not an issue, but good to check).
Say this to the waiter (German)
Bitte keine Brezeln, kein Brot und keine Brotstangen. Gerne nur Gemüsesticks zum Dippen. Ist der Obatzda ohne zusätzlichen Zucker?
Please omit all pretzels, bread, and breadsticks. May I have only raw vegetable sticks for dipping? Is the Obatzda made without added sugar?
Watch out for
Always served with high-carb pretzels or bread. Small amount of carbs from beer and onions in the spread itself.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
