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All cuisines › German

Rehmedaillons mit Waldpilzen und Zuckerfreien Preiselbeeren

Venison Medallions with Forest Mushrooms and Sugar-Free Lingonberries

Yes, with a tweak: request sugar-free lingonberry preserves. About 12g net carbs per serving, on the higher side for German food, so watch the portion.

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12gNet carbs
18gTotal carbs
6gFibre
65gProtein
45gFat
720Calories

What it is

Pan-seared venison medallions, lean and flavorful, served with a medley of sautéed forest mushrooms (like chanterelles or porcini) and a side of tart, sugar-free lingonberry preserves. The mushrooms are cooked simply with butter and herbs.

Key ingredients

Venison medallions, mixed forest mushrooms, butter, garlic, fresh herbs, sugar-free lingonberry preserves, salt, pepper.

How to make it keto

Request sugar-free lingonberry preserves. Confirm no flour or starch thickeners in any sauce for the mushrooms. Ensure no potato, Spätzle, or bread sides.

Watch out for

Sugar in traditional lingonberry preserves, starch thickeners in mushroom sauce, natural carbs in mushrooms, high-carb side dishes inadvertently served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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