Rinderfilet mit Spargel und Butter
Beef Fillet with Asparagus and Butter
Yes, with a tweak: omit all traditional potato or pasta sides (e.g., Pommes, Kroketten, Spätzle). About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A tender beef fillet, typically grilled or pan-fried to perfection, served with steamed white or green asparagus and generous melted butter. All potato or carb-heavy sides are omitted.
Key ingredients
Beef fillet, asparagus, butter, salt, pepper.
How to make it keto
Omit all traditional potato or pasta sides (e.g., Pommes, Kroketten, Spätzle). Ask for steamed asparagus with butter or other low-carb vegetables.
Say this to the waiter (German)
Bitte keine Kartoffel- oder Nudelbeilagen wie Pommes oder Spätzle. Ich hätte gerne gedämpften Spargel mit Butter oder anderes kohlenhydratarmes Gemüse.
Please omit potatoes and pasta sides like Pommes or Spätzle. I'd like steamed asparagus with butter, or other low-carb vegetables.
Watch out for
Potato/pasta sides (primary risk), some sauces (e.g., Béarnaise is usually fine, but check for thickeners/sugar in others).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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