Rinderroulade (ohne Knödel/Kartoffeln)
Braised Beef Roulade (No Dumplings/Potatoes)
Yes, with a tweak: explicitly request no potato dumplings (Knödel) or any form of potatoes (Kartoffeln). About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Thin slices of beef are rolled around a savory filling of bacon, pickled gherkin, diced onion, and mustard, then slow-braised to tenderness in a rich, flavorful gravy. Served without traditional carbohydrate sides.
Key ingredients
Beef slices, bacon, pickled gherkin, onion, mustard, beef broth, red wine (optional), various herbs and spices, cooking oil/butter.
How to make it keto
Explicitly request no potato dumplings (Knödel) or any form of potatoes (Kartoffeln). Inquire about gravy thickeners; request no flour or starch.
Watch out for
Flour or starch thickeners in the gravy, small amount of sugar in pickled gherkins.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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