Schweinefilet "Diana" (Keto-Modifiziert)
Pork Tenderloin "Diana" with Creamy Mushroom Cognac Sauce and Green Beans
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Pan-fried pork tenderloin medallions, served with a rich, creamy sauce made from mushrooms, shallots, bacon, and a hint of cognac, omitting traditional starch sides. Accompanied by butter-sautéed green beans.
Key ingredients
Pork tenderloin, mushrooms, shallots, bacon, heavy cream, cognac, butter, olive oil, beef broth (sugar-free), fresh parsley, green beans, salt, pepper.
How to make it keto
Ensure no flour or starch is used to thicken the sauce. Request green beans or broccoli instead of potato croquettes, spaetzle, or rice. Confirm cognac is minimal and sauce has no added sugar.
Watch out for
Flour/starch thickeners in sauce, sugar in broth or sauce, high-carb side dishes (potatoes, pasta).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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